Happy new year everyone! 2021 is among us and I hope this year is amazing. I decided to write about the 30 things I’ve learnt over the last decade, instead of what I learnt in 2020 because this is more interesting. Lessons for myself Show up as your higher self daily, if […]
Why engage, when you can block?
Over the years we have seen how, many celebrities, media personalities and businesses intentionally create drama and do ignorant and racist things to incite outrage, thus leading to free advertisement. This lazy but very effective phenomenon is called outrage marketing. OUTRAGE MARKETING 101 Brand does something ignorant/racist/outrageous. People are outraged […]
Staying positive whilst adapting to COVID-19 (Coronavirus)
Millions of people worldwide are self-isolating due to COVID-19 and a lot of us are finding it hard to believe that this is our reality, how our plans have been put on hold until further notice, there is no end in sight, and for now, there’s nothing we can do […]
I’m the love of my life
Love of my life. A few months ago, I came to the realization that I’m the love of my life. Sounds weird and a bit narcissistic, but hear me out. Fairytales Whilst writing my Life after Graduation post, I remembered how we’re expected to find the love of our lives […]
Is Self-love the best love?
Self-love is the “regard for one’s own well-being and happiness” — Oxford Dictionary Having a regard for your happiness and well-being means making the active effort to participate in activities that enhance your well-being and make you happy, while saying no to things that don’t bring you joy and cause […]
The Power of Saying “No”
No one is entitled to your space. No one is entitled to your time. No one is entitled to you. Repeat those three sentences until it’s ingrained into your mind and you start putting it into practice. It’s okay to say no when you feel like it. This two letter word […]
My favourite positive affirmations
Treat yourself well, your words have power. -apieceofsarah.com Positive affirmations are a great way to tackle self doubt, below are a few of my favourites: Everything is well with me My soul is happy and I am a beacon of light in the world I will achieve everything that I want […]
LADIES: Put yourself 1st & be selfish
Self-doubt & how I deal with it
Self-doubt steals more joy and dreams than failure ever will. Today I want to talk about self-doubt because it is a destructive trait. There’s no way to sugar-coat it or dress it up. It’s the epicentre of negativity and fear to me. Self-doubt is the lack of confidence about one’s […]
Procrastination: The only action that doesn’t involve an action
Procrastination is a thief of time and quality. When you procrastinate you rob yourself of the chance to produce things to the highest standard and give yourself a greater chance of failure. Avoiding doing a task doesn’t mean it will go away, it just gives you more stress and less […]