2017 is finally upon us and a new year means new goals. Unlike the previous uncompleted new year resolutions, this year will be different. We will achieve what we said we will, once we stay focused. I created this infographic to encourage you to stay focused on what you want. Set clear goals Whatever your goal is, it has to be clearly defined. You need to know the exact outcome of what you want. Ensure your goals are S.M.A.R.T S.M.A.R.T goals are : Specific, Measurable, Attainable, Relevant and Time Sensitive Specific: What exactly do I want to accomplish? Measurable: How […]
Seems like everyone in the blog universe is reviewing their year, so I might as well do the same. Two thousand and sixteen, you have been good to me. This year has been exceptional and I have truly been blessed. Obviously it wasn’t always plain sailing but I got into shore safely and had my fair share of large cocktails. The best parts were completing my placement, my holidays, going to several concerts, gaining more of a direction of where my life is going and exploring what my real passions are. Placement: Completing my placement has been my most meaningful achievement so far. Life […]
By failing to prepare, you are preparing to fail. – Benjamin Franklin Whenever I want to be really lazy and avoid doing major things I remember the above quote. It’s so simple yet so true, by not preparing for something you are setting yourself up for failure. Emphasis on “you”. So many people don’t prepare for things which are paramount to their success like assignments, interviews, creative projects…the list goes on. Eventually they see the fruits of their labour, complain about how they’re not going anywhere in life and nothing is working for them yet they’re putting little or no work in. Even […]
Friendships are weird, you meet someone, you start talking, notice you enjoy the same things and you build from there. As time goes on you become friends. Over the last few years I’ve realized the significance of friendships and why it’s essential to limit who gets to know the real you. Friends have an affect on our happiness, self esteem and not to mention stress levels. So it’s wise to not accept or entertain everyone as a friend because not everyone deserves you. Not everyone has the same heart as you and quite frankly not everyone is entitled to your time. From my experience there are so […]
My mantra when things are going wrong. So today I fully started my diet. I’ve decided to lose weight and improve my lifestyle. I follow too many video vixens and fitness gurus to not try again #badbitchcontestyouinfirstplace. Anyway back to the main point of this post, also today I had four hours sleep and accidently smashed my phone. As you do. If this was a few months ago I would have probably thought the world was against me and wondered “what have I done to deserve this?” In all honesty I did think “Why me? What have I done to […]
Today I’m writing about consistency because it affects my life in more ways than I had originally thought. I remember all the times where I wasn’t consistent and failed to get the results I wanted. Then I remember all the times I’ve been consistent and I was happy with the outcome because I had exceeded my own expectation of myself because I was consistent. Both times the only person that could control the outcome was myself. CONSISTENCY /kənˈsɪst(ə)nsi/ The ability to behave and act in in a similar way overtime. I say ability because it’s a skill and it’s bloody hard. My favourite times where being consistent […]
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