Sometimes life feels like it’s going a million miles per minute. You wake up, check your socials, watch Money Heist and make some breakfast, suddenly it’s 2PM. You shower, take a nap, an unexpected issue or opportunity arises, you address it, decide to make some food and watch some more […]
Today is Saturday 21st of December 2019. There are only 10 days left of the year. You don’t have to wait until the new year to start executing your goals. If you start laying the foundations now, it will be easier for you to start the new decade focused. Yes, […]
Treat yourself well, your words have power. -apieceofsarah.com Positive affirmations are a great way to tackle self doubt, below are a few of my favourites: Everything is well with me My soul is happy and I am a beacon of light in the world I will achieve everything that I want […]
Reasons why you should read The Defining Decade: Why Your Twenties Matter & How to Make the Most of Them Now by Dr Meg Jay
Self-doubt steals more joy and dreams than failure ever will. Today I want to talk about self-doubt because it is a destructive trait. There’s no way to sugar-coat it or dress it up. It’s the epicentre of negativity and fear to me. Self-doubt is the lack of confidence about one’s […]
Procrastination is a thief of time and quality. When you procrastinate you rob yourself of the chance to produce things to the highest standard and give yourself a greater chance of failure. Avoiding doing a task doesn’t mean it will go away, it just gives you more stress and less […]
2020 is finally upon us and a new year and decade means new goals. Unlike the previous uncompleted new year resolutions, this year will be different. We will achieve what we said we will, once we stay focused. I created this infographic to encourage you to stay focused on what […]
 By failing to prepare, you are preparing to fail. – Benjamin Franklin Whenever I want to be really  lazy and avoid doing major things  I remember the above quote. It’s so simple yet so true, by not preparing for something you are setting yourself up for failure.  Emphasis on “you”. […]