LADIES: Put yourself 1st & be selfish
Self-doubt & how I deal with it
Self-doubt steals more joy and dreams than failure ever will. Today I want to talk about self-doubt because it is a destructive trait. There’s no way to sugar-coat it or dress it up. It’s the epicentre of negativity and fear to me. Self-doubt is the lack of confidence about one’s […]
Procrastination: The only action that doesn’t involve an action
Procrastination is a thief of time and quality. When you procrastinate you rob yourself of the chance to produce things to the highest standard and give yourself a greater chance of failure. Avoiding doing a task doesn’t mean it will go away, it just gives you more stress and less […]
If you don’t compare, you don’t compete, so don’t compare.
Constantly comparing yourself to others is unhealthy at all ages. I say all ages because remember how it made you feel as a child when your parents compared you to your best friend who was very smart or your well behaved cousin or one of your friends who they thought was an […]
Celebrate yourself
Today I reached 1000 views on apieceofsarah.com It was my goal for January and I’m over the moon. It’s nice to see my website taking shape. I also have an Instagram where I post healthy food and a Twitter account, if you didn’t know already. I would like to thank everyone who […]
How to achieve your goals
2020 is finally upon us and a new year and decade means new goals. Unlike the previous uncompleted new year resolutions, this year will be different. We will achieve what we said we will, once we stay focused. I created this infographic to encourage you to stay focused on what […]
2016 – The review
Seems like everyone in the blog universe is reviewing their year, so I might as well do the same. Two thousand and sixteen, you have been good to me. This year has been exceptional and I have truly been blessed. Obviously it wasn’t always plain sailing but I got into shore safely […]
Accountability and the art of failing to prepare.
By failing to prepare, you are preparing to fail. – Benjamin Franklin Whenever I want to be really lazy and avoid doing major things I remember the above quote. It’s so simple yet so true, by not preparing for something you are setting yourself up for failure. Emphasis on “you”. […]
Toxic friendships
Friendships are weird, you meet someone, you start talking, notice you enjoy the same things and you build from there. As time goes on you become friends. Over the last few years I’ve realized the significance of friendships and why it’s essential to limit who gets to know the real you. Friends have an affect on […]
A bad day doesn’t mean a bad life
My mantra when things are going wrong. So today I fully started my diet. I’ve decided to lose weight and improve my lifestyle. I follow too many video vixens and fitness gurus to not try again #badbitchcontestyouinfirstplace. Anyway back to the main point of this post, also today I had […]