Things to do whilst self-isolating at home. Coronavirus edition

If you’re like the millions of other people self-isolating or on lockdown worldwide you’re probably bored out of your damn mind, so here are some tips that will keep you busy.   Redecorate Your home, like your body, is your temple, it is the place where you sleep, eat, read, rest, laugh and recharge. You should feel comfortable in your home. You can rearrange your space by: painting, buying new furniture or having a spring clean.  Workout at home The gyms are closed, start exercising indoors. Regular exercise has excellent benefits, it keeps you healthy, it’s a wonderful stress reliever/energy booster, […]

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How to achieve your goals

2020 is finally upon us and a new year and decade means new goals. Unlike the previous uncompleted new year resolutions, this year will be different. We will achieve what we said we will, once we stay focused. I created this infographic to encourage you to stay focused on what you want. Set clear goals Whatever your goal is, it has to be clearly defined. You need to know the exact outcome of what you want. Ensure your goals are S.M.A.R.T S.M.A.R.T goals are : Specific, Measurable, Attainable, Relevant and Time Sensitive Specific: What exactly do I want to accomplish? […]

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