If you don’t compare, you don’t compete, so don’t compare.

Constantly comparing yourself to others is unhealthy at all ages. I say all ages because remember how it made you feel as a child when your parents compared you to your best friend who was very smart or your well behaved cousin or one of your friends who they thought was an angel but you knew otherwise… Yeah? It’s still unhealthy now as it was back then but this time you’re doing it to yourself. When you compare yourself to others,  you start pointing out your flaws,  all the things you haven’t done compared to them and how much “better” other people […]

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How to achieve your goals

2017 is finally upon us and a new year means new goals.  Unlike the previous uncompleted new year resolutions, this year will be different. We will achieve what we said we will, once we stay focused. I created this infographic to encourage you to stay focused on what you want.   Set clear goals Whatever your goal is, it has to be clearly defined. You need to know the exact outcome of what you want. Ensure your goals are S.M.A.R.T S.M.A.R.T goals are : Specific, Measurable, Attainable, Relevant and Time Sensitive Specific: What exactly do I want to accomplish? Measurable: How will I […]

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