Strawberries & Blueberries Smoothie Bowl

  A few days ago I made my first smoothie bowl and it was delicious. I think smoothie bowls are great for breakfast because they pack the necessary nutrients to get you through the day. I made a strawberries and blueberries smoothie bowl  and blended the following: 1 pot of Onken strawberry yogurt, strawberries, blueberries, chia seeds and ice. After blending I topped it off with strawberries,blueberries, chia seeds and Jordan country crisp. On the second day of making the smoothie bowl I added  spirulina powder to the mixture which I bought from Aldi for £2.49.  

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A bad day doesn’t mean a bad life

My mantra when things are going wrong. So today I fully started my diet. I’ve decided to lose weight and improve my lifestyle. I follow too many video vixens and fitness gurus to not try again #badbitchcontestyouinfirstplace. Anyway back to the main point of this post, also today I had four hours sleep and accidently smashed my phone. As you do.  If this was a  few months ago I would have probably thought the world was against me and wondered “what have I done to deserve this?” In all honesty I did think “Why me? What have I done to […]

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