Strawberries & Blueberries Smoothie Bowl


A few days ago I made my first smoothie bowl and it was delicious.
I think smoothie bowls are great for breakfast because they pack the necessary nutrients to get you through the day.

I made a strawberries and blueberries smoothie bowl  and blended the following: 1 pot of Onken strawberry yogurt, strawberries, blueberries, chia seeds and ice. After blending I topped it off with strawberries,blueberries, chia seeds and Jordan country crisp. On the second day of making the smoothie bowl I added  spirulina powder to the mixture which I bought from Aldi for £2.49.


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Quick dinner ideas

Below are a few of my favourite quick healthy dinner ideas:

  1. Grilled salmon, potatoes and mixed veg. You can add some sort of sauce or gravy to the potatoes.
  2. Chicken stew, peppers and mixed veg with it without potatoes
    (This was made for meal prep)
  3. Spicy Noodles – quick meal but  beware of  the salt content
  4. Pasta bake and salad
  5.  Cheeky 1/2 chicken, mash and corn from nandos

“A bad day doesn’t mean a bad life”

My mantra when things are going wrong.

So today I fully started my diet. I’ve decided to lose weight and improve my lifestyle. I follow too many video vixens and fitness gurus to not try again #badbitchcontestyouinfirstplace.

So today’s meals were:

  • Breakfast: Satsumas and pears🍊🍐
  • Lunch: Yesterday’s salmon, potatoes&mixed veg
  • Snack:Pear🍐
  • Dinner: Noodles, Mixed Veg and Chicken 🍲🐥
  • Drinks:Water 1.5L💧

And I actually feel good  about myself!

Anyway back to the main point of this post, also today I had four hours sleep and accidently smashed my phone. As you do.  If this was a  few months ago I would have probably thought the world was against me and wondered “what have I done to deserve this?”

In all honesty I did think “Why me? What have I done to deserve this?”   for at least an hour and then I got over it. As annoyed, confused and upset as I was at the time, I remembered life goes on, it’s only a phone and just like most things, it can be replaced.

I’m thankful because it really isn’t the end of the world. I’m alive and I have all my loved ones around me. My new sense of positivity probably stems from the fact I nearly left my suitcase on a train back to uni a few days ago. It really put my life into perspective mainly because all my work/projects are on my laptop and losing it all would be like losing a piece of me (just like the name of my blog). 


Anywho, I’m trying to be more positive about my life in general. I’m young and by the grace of God I have my whole life ahead of meBad things will unfortunately happen in life,  how we respond to them is what matters.